Wednesday 8 August 2012


We must live life right now, right now is the only moment…so, right now what do we want to do? What do we choose to do, what do we visualize ourselves doing?  I believe that everything in life is a matter of practice; practice is what it is all about.  When we go to school we practice to learn and even as babies when we start walking we practice, we fall and get up, fall and get up, practice and practice until suddenly we are walking. So anything in life anything that we want to learn to do is a matter of practice, daily practice and that is what we must have a daily practice. Because a daily practice center us; be it meditating, doing yoga, drawing, writing, running etc…when we are learning we are center, observing each movement each thought, we are in the moment. Always giving the best, because our best is all we are. Never do anything without putting love and consciousness into it. Whatever you do be conscious of it. Never allow yourself to lose yourself, to be distraught; life is too beautiful to be distracted by meaningless things. One must always stop, observe and think before one reacts. So, if every moment; we pay attention to our thoughts, our actions and our doings and give the best, always giving our best, giving from our heart without judgments. Then that is what will come back to us.