Wednesday, 8 August 2012


We must live life right now, right now is the only moment…so, right now what do we want to do? What do we choose to do, what do we visualize ourselves doing?  I believe that everything in life is a matter of practice; practice is what it is all about.  When we go to school we practice to learn and even as babies when we start walking we practice, we fall and get up, fall and get up, practice and practice until suddenly we are walking. So anything in life anything that we want to learn to do is a matter of practice, daily practice and that is what we must have a daily practice. Because a daily practice center us; be it meditating, doing yoga, drawing, writing, running etc…when we are learning we are center, observing each movement each thought, we are in the moment. Always giving the best, because our best is all we are. Never do anything without putting love and consciousness into it. Whatever you do be conscious of it. Never allow yourself to lose yourself, to be distraught; life is too beautiful to be distracted by meaningless things. One must always stop, observe and think before one reacts. So, if every moment; we pay attention to our thoughts, our actions and our doings and give the best, always giving our best, giving from our heart without judgments. Then that is what will come back to us. 

Wednesday, 11 July 2012


Here I am again...I have been pondering in so many things though I know I most choose one to talk about.  The weather is a very interesting phenomena in which brings a lot of the worst in people, besides driving. People are always complaining about it, it is too hot- too cold etc., and therefore they really never enjoy it or so it seems.  It almost makes me think that people are really never happy for "no reason", happiness is always attached to something or other. Maybe they have never thought about that concept...anyhow what is happiness? What do we know about happiness? Of course through the years many people, TV, media tell us that happiness is attached to something, it cannot happen by itself.  Examples: when you are sad people try to make you happy by buying you something or giving you something…Have you ever thought about how many times you thought what will make you happy? In fact many people say-if I had this---then I know I will be happy, and then what happens when they get it? Yes it is a temporary happiness until the next whim comes around. How long are we going to do it over and over again to realize that it is just a “merry go around”?  To me happiness is a choice, a choice that we make.  We can either choose happiness or sadness, when we are in that junction, what we always should remember is “who am I”? But of course before we can ask that question one has to already have spent some time getting to know who they truly are. Are we just a body… a mind? Spend some time knowing who and what you are…we spent more time worrying about what other people think of us, not realizing that the whole world is doing the same.  Who cares what they think of us, that is their problem.  We should be worry about what we think of them because there lays the answer to our problems. Spend time loving yourself, forgiving yourself, being nice to you. Find out why you envy others, why you dislike them, why you criticize them.  Could it be that they are somehow just a reflection of you? They either remind you of what you are or they behave the way you want to be. Anyhow back to happiness. Happiness is inside of you, you don’t have to go out looking for it, find it in something or spending your money to get it. It is a choice!. So put on some music that will make you feel good, take a nice hot bath, make yourself a delicious meal, learn something new.  Self-discovery is a wonderful way to spend your time. Dare to practice being happy for no reason, be a child again…start today to find out who you truly are, without the input of family, friends, media, TV. Be who you want to be, who you were born to be. A child of the Universe…Namastè

Wednesday, 9 May 2012


Sometimes I wonder how often people follow their own advice.  Words are very easy to say. But how often are we the example of the change we want to see in the world. We think of ourselves as good people but are we really good…do we really let people be who they are or are we part of the constant gossip, judgment of others. Can we really let them believe what they want to without pointing our fingers at them? Do we really see God in each and every one of them? Have we ever tried just one day to pay attention to our thoughts and notice how many times we judge, criticize, make fun of others?  Can we have just one whole day free of judgment? Can we show people how much we really believe in God, Universe, and Mother Nature?  Are we ready to accept our responsibility in living the lives we want others to live?

Tuesday, 8 May 2012


Well here I am new to this blogging…and these were the thoughts on my head.
                   
What does it mean to live in the present moment?
It means that this moment will be wasted if we were not aware of it.
So whatever we are doing we must do it with intention and awareness of whom and what we are, so we live the life we are meant to live and not everybody’s life instead.
So what does that mean?
It means that right now in this  beautiful moment, regardless of what the weather does outside, inside of us is a very powerful force that gives us all we want if we ask with pure intention and awareness.  It means that regardless whether we have a reason to be happy or not, we are happy.
Why are we happy?
Because we know that happiness is part of who and what we are…and at all times we should be who we are.
God lives in me and all around me; I am a reflection of Love and light! I must show that love and that light to everyone who sees me, so they can then show their own.
Brilliant!!!
It is so much better to be the observer, than to be observed.  As the observer you are always creating, being, and lovingly enjoying every minute of it, otherwise is time lost.
So, what are you willing to let go off to be your true self today? Let me put it another way…what are you willing to enjoy this moment!  Will you choose to waste it by feeling sorry for yourself? Because that is really what you will be doing.  Anytime that you think; I should of, or I could of, or…if I only or… (Blank) is the reason of my unhappiness or…why did I? You my friends are wasting your precious time.  Because when you live in the moment there are no regrets, no envy, no hate, no bitterness, no loneliness, and no judgment. Only the true moment knowing that… You are Love and everything around You is only Love. Just remember that, when you look at everything with the eyes of Love, you will always have happiness…true happiness.

Take a deep breath and enjoy life!